Description
“Experience the exquisite taste of Chitol fish from Livefish.online. Buy Chitol fish online and embark on a culinary adventure with our premium, sustainably sourced selection. Elevate your dishes with the unique flavors of Chitol fish – order now and enjoy convenient delivery to your doorstep.”
In 1 kg there will be 7 to 8 pcs. Cut from 2.5 kg and bigger size Fresh Non Frozen Organic Chitol Fish. Cleaned and cutted properly. Deliverd in Anti-Microbial packaging.
Chitol fish, scientifically known as Notopterus chitala, is a type of freshwater fish found in various parts of Asia. It is valued for its taste, texture, and nutritional content. Here’s an overview of the nutritional value of Chitol fish per 100 grams of raw, edible portion:
– Calories: Approximately 89 kcal
– Protein: About 17.2 grams
– Total Fat: Around 2.3 grams
– Saturated Fat: Approximately 0.4 grams
– Unsaturated Fat: Roughly 1.9 grams
– Carbohydrates: Minimal, typically less than 1 gram
– Dietary Fiber: Negligible
– Cholesterol: Approximately 37 mg
– Vitamins: Chitol fish contains various B vitamins, including B12, niacin, riboflavin, and thiamine.
– Minerals: It is a good source of essential minerals such as phosphorus and selenium. It also contains potassium, magnesium, and calcium.
Please note that these values can vary based on factors such as the fish’s size, age, and how it’s prepared. Chitol fish is considered a nutritious option due to its protein content and the presence of essential nutrients. As always, the nutritional value can be affected by cooking methods and any additional ingredients used in preparation.
